Heart – Centered Hypnotherapy®

What it is like to be hypnotized:

The person hypnotized on the stage that is made to quack like a duck is different from what is offered in my practice. You are aware during the entire hypnotherapy session. You can hear all that is happening and are in control of the entire session. Hypnotherapy provides you with the ability to relax and enter into a a state of heightened concentration giving you increased focus to process feelings that are more difficult when in an unrelaxed, low concentration state. Ten percent of our minds are found in the conscious; this is where we work to rationalize feelings, attempt to make sense of things and analyze our world. Bringing your subconscious to the front allows you to process feelings and events with less judgment and analysis, so you can work through some of your concerns that brought you here.

History of Heart-Centered Hypnotherapy®:

Heart-Center Hypnotherapy® is a method developed more than 25 years ago by The Wellness Institute founders, Diane Zimberoff and David Hartman. This modality of hypnotherapy has been developed during the years to increase effectiveness in bringing some resolve with what we hold in the subconscious that does not provide us benefit now.

Examples of Use for Heart-Centered Therapy®:

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Eating Disorders
  • Weight Issues
  • Fears & Phobias
  • Integrated Body Wellness
  • Smoking & Other Addictions

Additional links for more information: Wellness InstituteAmerican Society of Clinical Hypnosis FAQ, and Myths About Hypnotherapy